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by Lindsay Boyers
This Ebook is Made by a Keto Diet Expert and this Keto Diet Hacks gives you 200 super simple tips to make keto fit your life. Learn quick meal prep, smart shopping, eating out tricks, hunger busters, and easy macro tracking. Grab it now and start feeling better!
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Feature | Details |
Total Tips | 200 |
Format | |
Compatibility | Phone, Tablet, Desktop |
Language | English |
Section | Hacks Covered |
1. Meal Planning & Prepping | Hacks 1–20: batch cooking, freezing tricks, easy breakfasts |
2. Shopping & Budgeting | Hacks 21–40: list hacks, bulk buys, coupon strategies |
3. Eating Out | Hacks 41–60: drive-thru swaps, menu hacks, BYO dressings |
4. Drinking & Socializing | Hacks 61–80: low-carb drinks, party survival tips |
5. Curbing Hunger | Hacks 81–100: fat-bombs, fiber boosts, stress-busting snacks |
6. Tracking & Macros | Hacks 101–120: calorie formulas, net carbs, app shortcuts |
7. Advanced Tweaks | Hacks 121–200: fasting tips, plate tricks, flavor enhancers keto-diet-hacks-200-sho… |
Topic | Benefit |
Quick Meal Prep | Save time with make-ahead breakfasts and freezer meals |
Smart Grocery Shopping | Stretch your budget and stock up on keto staples |
No-Stress Dining Out | Enjoy restaurants without breaking carb limits |
Social Events & Drinks | Stay keto at parties, bars, and get-togethers |
Hunger & Cravings Control | Beat carb cravings with easy snack and stress hacks |
Macro Tracking Made Simple | Hit your fat, protein, and carb targets with minimal effort |
Lifestyle Tweaks | Use fasting, spice hacks, and ingredient swaps to break plateaus |
5 star | 53 | 53% |
4 star | 47 | 47% |
3 star | 0% | |
2 star | 0% | |
1 star | 0% |
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Main working woman hoon, isme diye gaye hacks ne mera routine easy kar diya.
Mujhe shopping list wala part sabse useful laga. Ab sochna nahi padta.
Pehli baar koi diet book padhke laga ki main isse follow kar paungi.
Har tip chhoti aur useful hai, aisa laga jaise kisi ne meri problem samjhi.
Mujhe toh cravings sabse zyada hoti thi, yeh book ke ideas se thoda control aaya.